Kokum Juice

Kokum Juice extracted from Kokum Fruit. Kokum will be dried and soaked in water and made into a paste. The paste will be cooked with cumin, cardamom, and black pepper to make a concentrate. The concentrated Kokum juice can be mixed with water and can be served. It is considered as one of the most cooling fruits rich in antioxidants, flavonoids, and other nutrients.
Benefits of Kokum Juice:
1. It is good for your digestion,
2. It Regulates Blood Sugar,
3. Protects the Liver
4. Reduces Gastric
5. It helps in losing weight
6. Stress in the body is reduced
Directions:-
a.Take ½-1 cup of Kokum juice.
b. Add the same quantity of water and drink it on an empty stomach once a day.
c. You can also add jaggery for a sweet flavor.